I have a love/hate relationship with Wednesdays aka “Hump Day.” Part of me is really excited because it marks the halfway point of the week. The other part of me is just wishing it were closer to the weekend.
Lately I’ve been hit or miss with my morning exercise. I’m trying hard to get back into that routine. Yesterday I was awake early. Instead of laying there and snoozing I decided to get up, see my husband out the door for work and then do a little yoga.
My selection was the free 20 minute (actually 25 minute) Prenatal Yoga class from YogaDownload.com. It was incredible. This sounds strange, but the best way I can describe the way I felt when I finished is “healthy.”
Another coffee day at work which meant a frozen skim white mocha. Yum! I swore I took a picture. Either I’m crazy or my camera ate it. Oh well.
I was completely unhungry (is that a word?) until lunchtime so no morning snack. My lunch was homemade egg salad on a La Tortilla Factory Tomato & Basil Softwrap with just a little bit of shredded 2% cheese.
A few coworkers and I pulled a great April Fools joke over on my boss that left me giggling all afternoon. I didn’t expect him fall for it, but he did. Hook, line & sinker! I have to watch my back now because he’s sworn revenge on all of us.
Later in the afternoon I had some more Stoneyfield Farm Oikos yogurt (honey flavor) with Bear Naked Fit granola and unsweetened coconut flakes. This time I knew to stir it up before I added my toppings.
I couldn’t hit the door fast enough at 5PM. The sun was shining and I couldn’t wait get out for some fresh air. I picked up the pooch, chatted with my mom for a bit and then headed home. My husband was staying out of town so it was just me and the puppers.
For dinner, I decided to make stir fry. My husband doesn’t like Chinese food (or anything ethnic besides Mexican) so I don’t have it very often. Mine last night was pretty quick and easy. I just steamed a bag of frozen veggies, cooked some organic whole wheat pasta and topped the whole shebang with a mixture of Tastefully Simple Sweet Sassy Mustard Sauce and reduced-sodium soy sauce. Yes, I do realize that rotini isn’t exactly Chinese and thin spaghetti or rice noodles would have been more appropriate.. I had a partial box that I wanted to use up before I opened anything new.
I had good intentions of magazine reading and painting my nails after dinner, but I pooped out early and just wanted rest. I talked on the phone with my husband for a while and then turned on Jon and Kate +8 while I curled up on the couch with a cozy blanket. That’s where I fell asleep and didn’t wake up until this morning when my husband called to say “Good morning.” I got more sleep than usual, but I still feel tired. I also have a nasty crick in my neck. Next time, I’ll make myself go to an actual bed when I get that sleepy. π
I’m diggin the egg salad π
Jon and Kate is such a cute show.
Do you taste the unsweetened coconut flakes? Everytime I add it to something, I find it hard to taste.
LOL, poor Katie sleeping on the couch! Did the doggy at least sleep with you?
That egg salad wrap looks great!
waking up on the couch is one of the worst feelings, my neck always hurts and I’m like why didn’t I just get up and go to bed!
Erin – She curled up with me for about 15 minutes and then went to lay down in the real bed. lol
Sharon – I think the unsweetened coconut gives it more texture than actual flavor, but I can taste it a teensy bit.
John and Kate plus 8 is my fave show to watch before bed! great way to unwind at the end of the day π
omg!!! the la tortilla tomato and basil wrap is my favorite. 100 calories for a huge and tasty wrap π