Posted in Breakfast, Dinner, Lunch, Product Review, Work Day, tagged Amish store, Annie's Goddess dressing, Breakfast, carrots, Celestial Seasonings, cheese, jam, Lunch, oats, peanut butter, peppers, salsa, snack, spaghetti, tea, toast, tofu, winner, workout on January 30, 2009|
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I work in the finance department of a medium-sized city. Income tax season has already begun so everyone pitches in to help with everything that goes along with this time of year. I spent almost the entire day folding letters and stuffing envelopes. Riveting work, lemme tell ya.
Overall today was a pretty good day. For starters, it’s Friday. To make that even better, it’s payday. My checks are direct deposited so the only thing I see is a pay stub. I don’t physically touch my money, but I know it’s there.
Breakfast was probably my favorite oat concoction so far. I stirred in a dollop of peanut butter and then put a plop (a scientific unit of measure) of Amish store blackberry jam right on top. That ended up being stirred in as I went, but the picture looked prettier this way:
Lunch was something new for me. I love tofu, but I’ve never tried it as a sandwich. Why? I have no idea. It was very tasty and very filling. I put some reheated leftover Gliding Calm tofu, a slice of 2% American cheese and some dijon mustard on 2 slices of low-cal toast. This picture was before I added the 2nd piece of toast:
One of my coworkers brought in a box of Celestial Seasonings Gingerbread Spice tea to share and, being the tea lover that I am, I was happy to accept. Unfortunately, I think it’s just seasonal. I may have to check my grocery and snag some if it’s still on the shelves because I really liked this one. It was the perfect balance of ginger and spice. One bag made two pretty strong cups.
Snack was very refreshing. I had slices of green and yellow peppers dipped in a cup of Chi Chi’s medium salsa. I love these individual serving packs. So convenient for transporting to work.
Shortly after I left for work I got some news that made my day even better. I won Kelly’s giveaway over at Every Gym’s Nightmare for the book The World is Fat by Barry Popkin. I’ve heard great things about this book from several sources so I’m really excited to read it. Thanks Kelly!
No dinner picture tonight. My super sweet husband made spaghetti tonight. I started to take a picture, but my camera battery was out of juice. We were both really hungry so I didn’t want to wait for it to charge. Basically what you’re missing is a pile of whole wheat spaghetti noodles with sausage sauce and a some baby carrots with Annie’s Goddess dressing for dipping. Mmmmmm. I’ve been spoiled lately. I’ll be a bit out of sorts when he goes back to working 5 (or more) days a week. This is the off season for his company so they’re working four 10-hour days and getting Friday off. That will end as soon as the warmer weather kicks in. By summer, he’ll be working 80-90 hour weeks including LOTS of Saturdays. For now, I’ll just enjoy having him around more.
After dinner we digested and then hit the gym. I had a pretty good session of walking on the treadmill, upper body & lower body. I did all my strength training in front of the mirror today. I don’t do this every time I lift weights, but I do like to do it every once in a while as a way to check my form.
No big Friday night plans for our household. My husband is watching his favorite show, Friday Night Lights, and I’m catching up on blog reading. I hope you’re all having a fabulous Friday night!
What’s your busiest time of year? Why?
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Posted in Breakfast, Dinner, Lunch, Product Review, Work Day, tagged agave nectar, Annie's Goddess dressing, Breakfast, Cedarlane, Celestial Seasonings, coconut, dates, Dinner, Lunch, oats, organic, peppers, salad, tea on January 26, 2009|
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Da da. Da da da da.
(Obviously my creative energy is lacking in the post title department.)
Do you ever have those days when you don’t really feel sick, but you don’t really feel good either? Today is one of those days for me. I just feel ‘blah’ in general.
This morning I was STARVING. I related it back to my lack of appetite yesterday. I decided to start my day off with something filling. The obvious choice was oats. Today’s were topped with a stick of organic agave nectar, a few dates and some coconut. Along with that I had a cup of Celestial Seasonings Honey Vanilla Chamomile tea. I really, really have to figure out a way to make my work breakfast pictures more interesting. Same container = same photo every day.
I didn’t prep any food over the weekend and, since it’s Monday, we didn’t have any leftovers yet. I decided to try something new that I bought at the grocery last week.Here’s what I thought!
Cedarlane Low Fat Couscous & Vegetable Veggie Wrap
At first glance it didn’t look like anything special, just an ordinary microwavable wrap. It smelled great when I took it out of the work microwave and many of my coworkers asked, “What is that?”
The taste was even better than the smell. The wrap part was a little bland, but the filling was full of flavors and different textures. It was nice to actually taste the various spices and vegetables since I find that most “heat and eat” options just taste like salt. This is the best picture I could get of the inside:
It really filled me up, too. The nutrition information (see photo above) wasn’t bad for a microwavable lunch option. I think it would have been even better with a little salsa and/or sour cream on the side for dipping. I still have a few wrap varieties from this brand in my freezer to try so stay tuned for more reviews.
I packed an afternoon snack, but ended up not needing it. Just not hungry. I’m not sure if it’s a credit to the fillingness (is that even a word?) of my lunch or just that my icky feeling was doing something similar to yesterday with my appetite. I drank hot tea for the entire afternoon. It was partly to settle my stomach, but mostly an attempt to keep warm in the frigid office. I think they forgot to turn the heat back on after the weekend.
Dinner tonight was one of my husband’s favorite dishes, Bubble Up Pizza Casserole. It’s super easy to make. One pound of ground beef (I use extra lean), 1 jar of pizza sauce, 1 tube refrigerated buttermilk biscuits & a cup of shredded mozzarella cheese. Brown the ground beef. Cut the biscuits into quarters. Mix everything together except the cheese. Bake at 350 degrees for 20 minutes or until biscuits are done. Top with cheese and bake for another 5 minutes. We usually replace the jar of pizza sauce with a can of plain tomato sauce seasoned to our liking. It’s really not the prettiest dish, but I took a picture anyway. I paired mine with a romaine salad topped with jalapeno peppers and chunks of yellow pepper.
Now I’m relaxing for a bit while watching The Big Bang Theory (most underrated show ever) and How I Met Your Mother. I think I’m going to call it an early night. They’re calling for more snow overnight so I may need to be up and out the door early in the morning. Have a great evening!
Giveaway alert! Kelly over at Every Gym’s Nightmare is giving away a copy of The World is Fat by Barry Popkin. I saw this featured recently in Shape magazine and it looks like an extremely interesting read. Check it out!
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Posted in Breakfast, Dinner, Lunch, Work Day, tagged books, Celestial Seasonings, cheese, Clif bar, coffee, egg, english muffin, latte, Luna bar, pancakes, quinoa, sausage, spray butter, Tazo, tea, turkey, workout on January 22, 2009|
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I apologize for my lack of posting last night. It was for a good cause. My roommate from college (whom I love and adore) delivered her 2nd baby yesterday evening and I had to fulfill my promised portion of the phone tree. Welcome to the world baby girl! The name they chose is very, um, unique. Makes me want to watch reruns of the once popular Boy Meets World. There was only one female main character in that show, right? Catch my drift? Yes, I’m serious.
Anywho, on to yesterday’s eats. I slept in a little to make up for my late bedtime Tuesday night. Darn you Biggest Loser! I was in a hurry this morning so I plopped two fried egg whites and a slice of 2% American cheese on a whole wheat english muffin and ate it in the car. I did try to snap a picture while I was rushing around like a mad woman, but I got the ever dreaded “Change Battery Pack Now” message on my camera screen. It really wasn’t that pretty anyway.
Wednesday = Coffee Day(!!!) so I arrived at work to find a crimson cup waiting on my desk. It was filled with my standard venti skim gingerbread latte. I opted for the hot version over the frozen this time in honor of it being 2 degrees outside. The battery pack was on charge so no live picture, but this is as close at it gets.
That kept me full until noon when I heated up my Turkey Taco Quinoa Stew. So. Freaking. AWESOME! I’ve had the same thing for lunch every day this week and I’m nowhere near tired of it. Today’s lunch tea was Celestial Seasonings Antioxidant Plum white tea.
After lunch I sat through the most painful training/brainstorming session ever! I love organization. I crave structure. This 1.5 hour train wreck had neither. I left feeling more confused than I was beforehand and I was very anxious. That called for a cup of Tazo Calm tea. Along with the tea I did some breathing exercises at my desk to help me get back to my happy place. Thankfully the rest of the afternoon went by quickly.
I listen to audiobooks a lot during my commute to and from work. I love to read so it’s a great way for me to make the most of my 3 hours spent in the car each day. During my trip to the library earlier this week I picked up Raising the Bar: Integrity and Passion in Life and Business by Gary Erikson, the founder of Clif Bar & Company. I love books. I love Clif Bars. Coincidence? I think not! I started it Tuesday and so far I’m really enjoying it. I’ll post a better review when I’m finished listening.
Early on in the book they outline how Luna bars came to be. I’m ashamed to admit it, but until then I wasn’t aware that Luna bars were made by Clif Bar & Company. You learn something new everyday! In the spirit of the book, I packed this for my drive home snack. I swear this flavor is becoming like crack to me.
It was a quick change into workout gear when I got home so that my husband and I could hit the gym before dinner. Turned out to be a great workout. I warmed up with 10 minutes on the elliptical then did the Week 11, Day 2 workout from Buff Brides by Sue Fleming with bursts of cardio between the sets of upper & lower body exercises. I finished with crunches. I burned 426 calories in 48:13.
Afterwards we headed home and had breakfast for dinner! My husband and I are both big fans of breakfast food so at least one night every other week is devoted to our love of traditional morning fare. Last night it was pancakes and sausage. I had one of each. My pancake was topped with Parkay spray and a little bit of maple syrup.
Not to toot my own horn, but my pancake skills last night were off the hook. My husband deemed them perfect!
I got the baby news just as we finished dinner so I called everyone on my list while I cleaned up the kitchen. My adrenaline was still pumping from my workout so I took a hot bath to unwind and then headed to bed.
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