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Posts Tagged ‘agave nectar’

Da da. Da da da da.

(Obviously my creative energy is lacking in the post title department.)

Do you ever have those days when you don’t really feel sick, but you don’t really feel good either? Today is one of those days for me. I just feel ‘blah’ in general.

This morning I was STARVING. I related it back to my lack of appetite yesterday. I decided to start my day off with something filling. The obvious choice was oats. Today’s were topped with a stick of organic agave nectar, a few dates and some coconut. Along with that I had a cup of Celestial Seasonings Honey Vanilla Chamomile tea. I really, really have to figure out a way to make my work breakfast pictures more interesting. Same container = same photo every day.

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I didn’t prep any food over the weekend and, since it’s Monday, we didn’t have any leftovers yet. I decided to try something new that I bought at the grocery last week.Here’s what I thought!

*Product Review*
Cedarlane Low Fat Couscous & Vegetable Veggie Wrap

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At first glance it didn’t look like anything special, just an ordinary microwavable wrap. It smelled great when I took it out of the work microwave and many of my coworkers asked, “What is that?”

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The taste was even better than the smell. The wrap part was a little bland, but the filling was full of flavors and different textures. It was nice to actually taste the various spices and vegetables since I find that most “heat and eat” options just taste like salt. This is the best picture I could get of the inside:

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It really filled me up, too. The nutrition information (see photo above) wasn’t bad for a microwavable lunch option. I think it would have been even better with a little salsa and/or sour cream on the side for dipping. I still have a few wrap varieties from this brand in my freezer to try so stay tuned for more reviews.

I packed an afternoon snack, but ended up not needing it. Just not hungry. I’m not sure if it’s a credit to the fillingness (is that even a word?) of my lunch or just that my icky feeling was doing something similar to yesterday with my appetite. I drank hot tea for the entire afternoon. It was partly to settle my stomach, but mostly an attempt to keep warm in the frigid office. I think they forgot to turn the heat back on after the weekend.

Dinner tonight was one of my husband’s favorite dishes, Bubble Up Pizza Casserole. It’s super easy to make. One pound of ground beef (I use extra lean), 1 jar of pizza sauce, 1 tube refrigerated buttermilk biscuits & a cup of shredded mozzarella cheese. Brown the ground beef. Cut the biscuits into quarters. Mix everything together except the cheese. Bake at 350 degrees for 20 minutes or until biscuits are done. Top with cheese and bake for another 5 minutes. We usually replace the jar of pizza sauce with a can of plain tomato sauce seasoned to our liking. It’s really not the prettiest dish, but I took a picture anyway. I paired mine with a romaine salad topped with jalapeno peppers and chunks of yellow pepper.

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Now I’m relaxing for a bit while watching The Big Bang Theory (most underrated show ever) and How I Met Your Mother. I think I’m going to call it an early night. They’re calling for more snow overnight so I may need to be up and out the door early in the morning. Have a great evening!

Giveaway alert! Kelly over at Every Gym’s Nightmare is giving away a copy of The World is Fat by Barry Popkin. I saw this featured recently in Shape magazine and it looks like an extremely interesting read. Check it out!

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The title of this post sums up my feelings on today’s inauguration. President Barack Obama. It has a nice ring, doesn’t it?

I wasn’t able to watch on TV, but I did manage to get my radio tuned in to the coverage. I was deeply moved and filled with an amazing sense of hope. There were many quotes that immediately hit home with me. Here’s my favorite:

“The question we ask today is not whether our government is too big or too small, but whether it works.”

Okay. Back to food. 🙂

I totally restructured my routine today. I am hypoglycemic and have a lot of trouble keeping my blood sugar stable throughout the day. I get weak, shaky, nauseous and have passed out on more than one occasion.

The best fix I’ve found to remedy the problem is to eat a “mini-meal” about every 2 hours while I’m at work. Since I eat so often, I tend to stick with low-cal options and/or very small portions. I never really feel satisfied which leads to getting hungry in between “mini meals.” These are the times when I find myself gravitating toward the unhealthy snacks in the work kitchen like cookies, chips & candy.

Today I decided to try eating less often, but eating foods that pack more of a punch. I’m very happy to report that the experiment was a huge success!

I’m backtracking a bit to my last post, but this is what I ate today at work:

  • 8:00AM: 1/2 cup steel cut oats w/ 2 Tablespoons unsweetened coconut, 1/2 cup blueberries & 1 stick organic agave nectar
  • 12:30PM: 1 serving of Quick Quinoa Turkey Taco Stew from GreenLiteBites.
  • 3:30PM: 1 container Fage greek yogurt with 1 stick organic agave nectar & 1/4 cup Amish peanut butter almond granola

The only things I had between those times were plain water and unsweetened hot tea. Overall I took in less calories than an average day because I never felt hungry and didn’t graze between meals. Normally I’m starving after my hour commute and have to have a snack as soon as I walk in the door. Not today. It was almost 8:00PM when we sat down to eat dinner and I was just starting to get a little hungry.

For dinner I made Creamy Pasta Primavera from KraftFoods. I tweaked the recipe quite a bit. I used broccoli instead of asparagus because it was on sale. I added red pepper flakes to the chicken & veggies because we like a little heat. I also used whole wheat pasta and light cream cheese. I didn’t think it was an A+ recipe, but my husband loved it.
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Several of my food and product choices today were made based on things I’ve seen and read since discovering the food blog community. You’re all so amazing, inspiring, fun, kind and extremely welcoming. THANK YOU ALL! (((((virtual hugs)))))

Speaking of great bloggies, Angela over at Oh She Glows is having a fabulous giveaway. Up for grabs are some yummy-looking products from Neal Brothers (for Canadian readers) or Honest Foods Country Squares (for US readers). Check it out!

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